Imagine coming home after a long tiring day only to be greeted with wet, sloppy kisses. Just a mere thought of this instance fires your dopamine level sky-high, doesn’t it? For pet lovers this is one of the highlight from their day, after all it is incredibly comforting. Not to mention many people believe that interacting with pets is the ultimate antidote for a stressful day.
Factually speaking, a study was conducted to observe people under stressful tasks in different situations. In the first situation people were placed alone, in the second they were accompanied by their spouse, in the third one with their pet and lastly they were tested in the company of their spouse and pet.
Guess what? The result of study reports revealed that the individuals experienced the lowest level of stress and the quickest recovery in the situation where they were accompanied only by their pet.
The chaos of the everyday schedule pushes you to over exert yourself and during such situations, even a brief encounter with pets can create improvements. The stronger is the bond between the pet and its owner, the more impactful their interaction will be and greater is the stress relief.
Don’t believe it? Then you must read this article. It is written with the intention of showing the reader how pets free us from the clutches of stress.